Women’s personal trainer Budapest, Marbella – SHE Fitness Gym

My name is Kata Szakál and I started to build up a new way of women’s personal trainer fitness in our SHE Fitness Gym in 2016. SHE Fitness is an exclusive women’s personal trainer fitness studio where you will exercise only with your female personal trainer in a private training room.

SHE Fitness gym and personal trainer story

2018 was a big step in my life when we opened our second SHE Fitness gym Budapest in the 3rd district.

Parallel to this we also moved our 13th district private fitness studio to a more beautiful and cozy location. In march 2019. our beautiful daughter, Noémi was born. I am full of plans and I can hardly wait to implement them. While we were setting up our new fitness gym studios we recruited new women’s personal trainer colleagues and now we have more than 20 professional trainers. In June 2019 we opened our third studio not far from Allee Shopping Center in the 11th district. In August we have doubled the size of our 3rd district studio with extra two rooms. Later in September 2019 is that we opened a new fitness studio in the 13th district and our team consists of 19 professional personal trainers.

Between 2020 and 2024 we opened 3 more studios, 2 in Budapest and 1 in Székesfehérvár. So now we have 7 fitness studios in 5 busy areas of Budapest and in the heart of Székesfehérvár. The latest development is that in 2024 we opened a new studio in Elviria, Marbella in Spain.

Our fitness studios

• WestEnd Shopping Mall
• Margaret bridge Pest
• Árpád bridge Buda
• Allee Shopping Mall 1
• Allee Shopping Mall 2
• Városmajor
• Székesfehérvár City Centre
• Elviria, Marbella

WestEnd area

Margaret bridge Pest area

Árpád bridge Buda area

Allee shopping mall area

Városmajor

SHE Fitness Székesfehérvár city centre

Gold Fitness Studios Marbella, Elviria

Thanks to my family, my husband, son, and my professional colleagues and my faithful clients for their support and for their help in my way to implement my dreams.

Change your body and be healthy

A Fitness Plan should be fun, come and join us in one of our ladies fitness gym Budapest studios

We run 6 fitness gym Budapest studios providing personal fitness training for ladies. In our studios you will have an exclusive women’s personal trainer. You and only her will stay in our private personal training room. So you don’t have to be afraid of others who might be looking at what you are doing. In 3-6 months time you can easily change your body and be healthy and live your life much more balanced.

Everyone knows staying fit is important and especially in our modern ever running and heavy working life. Want to work out, but don’t have any good ideas? There are many ways to work on your personal ladies fitness. In the following chapters we describe some great ways to have fun while working out and staying healthy.

If you are a beginner you should consider a training session with one of the personal ladies fitness trainers. Your trainer can help you to set up a suitable program so that you can reach your goals easily. Having someone there to meet you at the gym on your first day will make the situation less daunting, more enjoyable, and the routine much easier to get into. This makes it easier for you to stick with your plan.

Women’s personal trainer led efficient fitness program in our fitness gyms.

One way to maximize women’s fitness performance and efficiency is to keep track of your workouts and how well you did. This will result in positive thinking and will push you to compete against yourself. There are many online logs that you can keep, as well as devices that you can use to automatically to track your workouts. This way you can see your fitness activity efficiency and formulate your own challenges.

Learn to properly use exercise equipment. This is important because you want to make sure that you get the most out of your exercises. Before starting the equipment based fitness program your personal trainer will explain briefly how to use them properly. If you’re in our women’s fitness gym, your women’s professional trainer will explain how to improve any of your exercises to achieve the planned goal.

Staying fit can be difficult until you get in the habit of working out and if you stick with it you will be rewarded with a great looking body. Hopefully you now have some great fitness ideas. If you are eager to apply them to your next run around the block or trip to our women’s fitness gym. We opened a new women’s personal trainer studio in Elviria, Marbella in 2024. Please visit our Marbella studio page.

All of our personal trainers speak English. Please call us at +36 30 686 0077 or drop us a message on Facebook or to our mailbox: info@shefitness.hu

Our personal trainer fitness gym franchise network

In 2022 we launched our women’s personal trainer fitness gym network in the Hungarian countryside and in the neighbor countries. Based on our success we think its a great opportunity if you want to work with enthusiasm and efficiently in the fitness business! We offer you this opportunity if you are a personal trainer or a fan of fitness and you want to improve your existing or set up a new fitness gym business. We will help you with design to set up the physical location and we will teach you the fitness methodology and customer care approach.

Please look at our 7  studios and call us.

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